Depressions are a persistent feeling of sadness and no longer have interest, which terminates you doing your normal activities. There are so many types of depression that exist, with symptoms ranging from relatively minor to severe. Generally, depression does not result from a single event, but a mix of events and factors. Depression in children has a destructive outlook Depression […]

It’s normal to have anxiety but when it comes to anxiety disorder it a deadly combination its effect last for life on that person. Anxiety is a mental condition in which a person’s reaction toward situations and thing is no more normal. Also, anxiety disorder is a type of mental illness in which a person […]

What is Christian counseling? This is a type of therapy that makes people able to deal with their life challenges. Christian counseling also well familiar as biblical counseling. This psychotherapy merges both beliefs and the theory of psychology that help to improve the mental health of people. This order of counseling also can stop people […]

Anxiety is a sentiment denoted by feelings of tenseness, disturbing thoughts, and physical changes like increased blood pressure. People with anxiety disorders usually have unusual thoughts or concerns. Most of the time avoid certain situations out of worry. Children with anxiety For children, it is normal to feel bad and worried about small things happening around them. as […]

What Is Interpersonal Therapy? Interpersonal Therapy is a short-term form of psychotherapy that is designed to treat depression and other conditions. The main cause of depression does not need to be always the different occasions or relationships. It revolves around your interpersonal relationships and social cooperation including how much help you have from others and […]

What is mental health? According to the world health organization mental health is a condition that defines the abilities of a person that he manages with the usual pressure of survival. This also includes who that person contributes his work productively toward his community In addition, mental health includes who we act, think, feel, relate […]

How Can You Define Mental Health? Mental health is a state which includes our emotions, psychological and social well being. It affects how we think, feel and act. It also determines how we handle normal situations of life like making choices and relate things and people. If some person finding difficult in daily work like […]

Supportive Therapy Supportive therapy tackles psychological difficulties such as character structure deficiencies and defensive mechanisms and can serve as a first bridge out of social isolation and marginalization. What Is Supportive Therapy? Many persons who suffer from mental illness or emotional issues may find it difficult to function in regular life. When your mental health […]

What is Depressive Disorder? Now a day depression is one of the most common disorders that is facing by all human beings mostly by teenagers. It is a mood disorder that can cause a continual feeling of sorrow and lack of interest which resist us to do our normal activities and depression is also called major […]

An anxiety disorder is a type of mental health disorder, which occurs due to grief or stress. It can also happen due to the constant thinking about some teasing incident. A person who is suffering from this disease will always respond to terrible situations aggressively and furiously. Anxiety is very different feeling from nervousness. It […]

Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure. Stress management includes a wide range of techniques and psychotherapy use to control the high levels of stress of a person. It also improve the everyday functioning of a person. The stress may be acute or chronic. Acute stress […]

Emotionally focused therapy (EFT) is a form of short-term therapy which is used to improve attachment, bonding in adults-relationship and to sort out wrong emotional behavior. This therapy is helpful to sort out emotional conflicts between couples as well as families. This type of treatment can help couples and family members to form such a […]