How Insomnia Negatively Impacts Your HealthMar 09, 2023Facing a day after a sleepless night can feel impossible. However, that’s only the tip of the iceberg if you have insomnia on a regular basis. Do you have trouble sleeping? Here’s why you shouldn’t ignore this common problem. Continue reading →
Why Is Depression In Children Is So Common?Jul 16, 2021Depressions are a persistent feeling of sadness and no longer have interest, which terminates you doing your normal activities. There are so many types of depression that exist, with symptoms ranging from relatively minor to severe.Continue reading →
How To Cover Anxiety Disorder?Jul 16, 2021It’s normal to have anxiety but when it comes to anxiety disorder it a deadly combination its effect last for life on that person. Anxiety is a mental condition in which a person’s reaction toward situations and thing is no more normal.Continue reading →
Importance Of Christian CounsellingJul 15, 2021What is Christian counseling? This is a type of therapy that makes people able to deal with their life challenges. Christian counseling also well familiar as biblical counseling.Continue reading →
What Are The Effects Of Anxiety On Children?Jul 15, 2021Anxiety is a sentiment denoted by feelings of tenseness, disturbing thoughts, and physical changes like increased blood pressure. People with anxiety disorders usually have unusual thoughts or concerns.Continue reading →
Why You Should Get Interpersonal Therapy?Jul 15, 2021What Is Interpersonal Therapy? Interpersonal Therapy is a short-term form of psychotherapy that is designed to treat depression and other conditions. The main cause of depression does not need to be always the different occasions or relationships.Continue reading →
Importance Of Mental Health AwarenessJul 15, 2021What is mental health? According to the world health organization mental health is a condition that defines the abilities of a person that he manages with the usual pressure of survival.Continue reading →
How To Deal With Mental Health?Jun 26, 2021How Can You Define Mental Health? Mental health is a state which includes our emotions, psychological and social well being. It affects how we think, feel and act. It also determines how we handle normal situations of life like making choices...Continue reading →
Why You Should Have Supportive Therapy?Jun 26, 2021Supportive Therapy Supportive therapy tackles psychological difficulties such as character structure deficiencies and defensive mechanisms and can serve as a first bridge out of social isolation and marginalization.Continue reading →
Dealing with Depressive DisorderJun 26, 2021What is Depressive Disorder? Now a day depression is one of the most common disorders that is facing by all human beings mostly by teenagers. It is a mood disorder that can cause a continual feeling of sorrow and lack of interest...Continue reading →
How to Treat Anxiety Disorder?Jun 26, 2021An anxiety disorder is a type of mental health disorder, which occurs due to grief or stress. It can also happen due to the constant thinking about some teasing incident.Continue reading →
What Is Stress managementJun 16, 2021Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure. Stress management includes a wide range of techniques and psychotherapy use to control the high levels of stress of a person.Continue reading →
Emotionally Focused TherapyJun 16, 2021Emotionally focused therapy (EFT) is a form of short-term therapy which is used to improve attachment, bonding in adults-relationship and to sort out wrong emotional behavior.Continue reading →