How to Treat Anxiety Disorder?

An anxiety disorder is a type of mental health disorder, which occurs due to grief or stress. It can also happen due to the constant thinking about some teasing incident. A person who is suffering from this disease will always respond to terrible situations aggressively and furiously. Anxiety is very different feeling from nervousness. It is normal reaction of brain to stress and alerting conditions.

Necessity to Medicate Anxiety

Occasional anxiety is natural and is not much harmful. However, anxiety disorder is totally contrasting to occasional anxiety and can make you inactive as well as workless. It will compel you to remain alone and far from family get-togethers as well as other social situations. You cannot do any useful thing if you are suffering from anxiety therefore, it is crucial to cure it.

Reasons for Anxiety Disorder

You can develop this disease due to many factors like trauma, and constant stress. Accidents and tragedies also cause anxiety. Anxiety can be of many types depending upon the factors, which are causing it. It may be generalized, panic, social, obsessive, or phobia. Losing a job, family conflicts, repeating failure, or the death of a loving person are the major reasons for anxiety.

Signs of Anxiety Disorder

Numbers of signs are visible in the patients of this disease. Those symptoms, which are observed in the patient of this mental disorder, are as follows.

• Feeling restless every time
• Unable to control feeling of sadness and worry
• Inability to concentrate
• Having sleep problems
• Irritability
• Dizziness
• Shortness of breath

Treatment of Anxiety

Many treatments are used to reduce and manage anxiety. Normally, two methods are employed to cure anxiety disorder.

1. Psychotherapy
2. Medications

1-Psychotherapy

Psychotherapy proves productive for the treatment of anxiety disorder. There are more than a hundred types of therapy, which are used to medicate a patient. It depends upon the condition of the patient that which forms of psychotherapy, he required. A psychiatrist openly talks with the patient to explore the reason for anxiety and suggest strategies to overcome anxiety.

How Psychotherapy Overcome Anxiety:

Psychotherapy is a form of counseling that helps a psycho patient to learn that how emotions are affected on behavior. It teaches how negative and panic thoughts are turned into positive one. It enables a person to remove his anxiety by his own. It also grooms the behavior of patient. Mostly these techniques are practicedto overcome anxiety. 

• Cognitive behavioral therapy
• Interpersonal therapy
• Supportive therapy
• Psychodynamic therapy

2-Medication

If psychotherapy did not prove effective to cope with an anxiety disorder then medication is used. Medication is usually used for severe types of anxiety. Different types of drugs are used for this purpose. Medicines are suggested after knowing the health of the patient. Some of the anxiety relief medicines are as follows.

Antidepressants

Firstly, anxiety disorder is cure by using antidepressants. These medicines are composed of norepinephrine and serotonin, which are excellent to slow down the activities of brain. Examples of antidepressants are duloxetine, venlafaxine, and paroxetine.

Bupropion

This type of medicine is used to medicate chronic anxiety. Normally, it takes several weeks to affect completely. It slow down the brain activity and in this way, it provides mental relief to the patient who is suffering from anxiety disorder.

Benzodiazepines

In very rare circumstances, the doctors prescribe a benzodiazepine medicine for the relief of anxiety. It is a sedative form of drug, which is used for relief from acute anxiety. These medicines are used only to cure short-term mental diseases. They are rarely suggested because they can make a psycho patient addicted even after recovery from anxiety.